Are pain and injury interfering with your routine?

We can help. We know that no two people are the same, and there is no one-size-fits-all approach to recovery. We'll work with you to create a treatment plan tailored to get you back to the things you love most. Our physiotherapist will empower you to become actively involved in your care through education, exercise, and hands-on treatment.

Our Services:

Booking is available for physiotherapy assessment and treatment! Services include:

  • Sports Injury Rehabilitation
  • Motor Vehicle Injury Rehabilitation
  • Workplace Injury Rehabilitation
  • Vestibular Rehabilitation
  • Assessment and Treatment through Veterans Affairs Canada (VAC)
  • Soft Tissue Injury Rehab and Recovery
  • Dry Needling

Did you know that many insurance benefits will cover part or all of the cost of physiotherapy services? We can currently direct bill to insurance companies like Canada Life, Manulife, Johnson Insurance, Desjardins, Blue Cross, and many more! A referral is not required to access physiotherapy, but some insurance companies may need one for reimbursement. 

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Physiotherapy can help with:

  • Osteoarthritis care and management
  • Acute and chronic muscle and joint pain
  • Workplace and motor vehicle injuries
  • Balance and falls prevention
  • Sports injuries
  • Concussions and vertigo/dizziness
  • Increasing strength and flexibility

... And more! If you're on the fence about whether physiotherapy is a good fit for your concern, feel free to call (709-222-3935) or email us for a chat. We are here to help!

Why choose us?


Personalized Care

It is our goal to ensure you have 30-60 minutes of undivided time with our physiotherapist per session, and a plan of care designed specifically for your unique goals.

Clarity and Accessibility

We hope to make your appointment at our clinic as seamless as possible, from booking to your arrival on site. We are available to answer any questions you may have by email or phone prior to your visit.

Fresh, New Perspective

We are interested in understanding all of the factors that influence your pain and injury, beyond only the physical. We want to be your partners in health, and we will prioritize your voice and input in your care experience.

A note about booking:

If you're only available outside of our current hours of operation, or if you're unable to make it to the physical clinic space, feel free to contact us by phone, text, or email. We are focused on minimizing barriers to healthcare and are more than open to problem-solving with you.

Land Acknowledgement

Our team would like to respectfully acknowledge the territory on which we gather, work, and play as the ancestral unceded homelands of the Mi’kmaq and Beothuk. As First Peoples have done since time immemorial, we strive to be responsible stewards of the land and to respect the cultures, ceremonies, and traditions of all who call it home. We are committed to working in a spirit of truth and reconciliation to make a better future for all.

We can help you get back to doing what you love.

Book Now!